by Margarita H Avalos | Aug 29, 2019 | Blog, Peruvian Superfoods
The Peruvian territory is an inexhaustible pantry of fruits, grains, and vegetables, which makes of it one of the best lands for this business. Superfoods exports have helped promote food in the main markets of North America, Europe and recently in Asia. There are...
by Margarita H Avalos | Jul 26, 2019 | Blog, Peruvian Superfoods
Peru is a country with diverse regions. That is why there are so many superfoods in the country. Here the list of the best Peruvian superfoods. How many have you tried? 1. Cacao Scientists have conducted a study that showed that a cup of cocoa for breakfast could...
by Margarita H Avalos | Jun 25, 2019 | Blog, Peruvian Superfoods
Many times, we buy food in large quantities for reasons of price or comfort. However, we do not really need to consume it all at once. A good option in these cases is to pack the food for later consumption even if it is raw or cooked. Learn how to do it correctly. The...
by Margarita H Avalos | Apr 30, 2019 | Blog, Peruvian Superfoods
Importing superfoods is becoming more popular as customer demands healthier foods. Now that we’ve passed the first trimester of 2019, superfoods are continually growing in terms of exportation, popularity and more. The massive irruption is because people are starting...
by Margarita H Avalos | Apr 9, 2019 | Blog, Peruvian Superfoods
Superfood is a collective term for a series of edible plants and fruits that are rich in essential nutrients such as protein, minerals, vitamins, enzymes, antioxidants, polysaccharides, essential fatty acids, and amino acids. A type of food falls under the category of...
by Margarita H Avalos | Mar 21, 2019 | Blog, Peruvian Superfoods
Quinoa is a grain that is high in protein and fiber, contains essential minerals such as magnesium, zinc, phosphorus, and iron and also has the advantage of being gluten-free. With all these perks rolled into one, best believe that quinoa is an ideal superfood that...
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